New Episodes are released every Wednesday so be sure to tune in!
Dance To Heal Podcast

Dance To Heal Podcast

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.

Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?

Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.

Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment.
Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity.
Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.

Are you ready to move?

Recent Episodes

155
July 29, 2026

DTH 155 | The Art of Living Part 2 with Special Guest Alexandra Beller

Send us Fan Mail This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Alexandra Beller explain what it really means to be an artist and conclude their conversation with insights and tips for starting any type of art. Alexandra’s Gift: https://www.alexandrabellerdances.org/free-resources Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass Saturday July 25th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s ...
154
July 22, 2026

DTH 154 | The Art of Living Part 1 with Special Guest Alexandra Beller

Send us Fan Mail On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Alexandra Beller begin their conversation about how art impacts healing. Part 1 focuses on defining the creative process and the art in everyday life. Tune in next week for Part 2! Alexandra’s Gift: https://www.alexandrabellerdances.org/free-resources Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass Saturday July 25th at 5pm MST Register Here: https://movetobloom.com/ (And...
153
July 15, 2026

DTH 153 | Let Your Body Heal You Part 2 with Special Guest Julie Turner (TW in description)

Send us Fan Mail Trigger Warning: This episode contains discussion of Domestic Abuse In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Turner continue their conversation on emotional regulation after severe trauma and give meaningful insight into what you can do to support someone in an abusive situation. Connect with Julie Here: www.themovementeffect.org Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass Saturday July 25th at 5pm MST...
152
July 8, 2026

DTH 152 | Let Your Body Heal You Part 1 with Special Guest Julie Turner

Send us Fan Mail On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Turner discuss why trauma lives equally in your brain and your body. Part 1 of Julie’s interview focuses on defining trauma and explaining how trauma-informed movement can act as a form of nervous system regulation. Connect with Julie Here: www.themovementeffect.org Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass Saturday July 25th at 5pm MST Register Here: https://mo...
July 1, 2026

DTH 151 | Jenny Suggests Series: Muscle Testing Review 2026

Send us Fan Mail This week on the Dance to Podcast, host Jenny C. Cohen reviews muscle testing: how to do it, why it sometimes doesn’t work, and how it directly impacts subconscious and conscious communication with yourself. Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass Saturday July 25th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses - click the link...
150
June 24, 2026

DTH 150 | Defining Grief Differently Part 2 with Special Guest Victoria Volk

Send us Fan Mail This episode of the Dance to Heal Podcast continues host Jenny C. Cohen’s interview with Special Guest Victoria Volk as they discuss how grief can shape childhood and show up uniquely based on perspective, and share suggestions on where to start in the grief recovery process. Victoria’s Website: https://www.theunleashedheart.com Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) -...